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Read our latest blogs:
The Yard Sale—what will you let go of first?
When we choose to leave Ed and follow recovery, we must let go of pieces of our unhealthy self. All unhealthy pieces, even the ones ED has convinced us aren’t a problem. Rules, behaviors, triggers, negative feelings and thoughts all must go.
Commitment to Recovery + Action = Energy for Living
With Ed out of my life and recovery taking his place, I have the ability and energy to do anything I want, go anywhere I want and eat anything I want...
The Road to Recovery is Scary, But It’s Worth It!
The recovery path we follow can be scary as we can’t see what’s ahead. It’s hard to trust something you can’t see. Know that...