Online Eating Disorder Support Groups

Connection during this time of social distancing is more important than ever. That is why we are offering virtual support groups, as a chance to connect with others who may be in similar situations. Many find that just being together with people who understand their unique experiences is incredibly helpful.

Together, with Walden staff, you will spend time discussing recovery roadblocks and brainstorming for solutions. This is an opportunity to share and learn new coping strategies from each other. If you are unsure whether or not a support group is the right fit for you, please fill out the form below and someone will reach out to discuss with you.

Alumni Support Groups

Your continued recovery success is very important to us. That is why we offer our alumni support services free of charge. This is a chance to connect with your Walden community for ongoing support and education as you navigate your eating disorder recovery journey. These groups are offered for those who have participated in any of Walden’s PHP and IOP programs and are 18+. Please note that alumni online support groups are not a substitute for eating disorder treatment.

Alumni group meetings offered:

  • Monday: 5:00PM – 6:00PM ET
  • Tuesday: 9:30AM – 10:30AM ET
  • Wednesday: 4:30PM – 5:30PM ET
  • Thursday 6:30PM – 7:30PM ET
  • Saturday: 10:00AM – 11:00AM ET

For more information or to register and receive Zoom information, please email and specify the day/time of the group you’d like to join.

Virtual Eating Disorder Support Group for Adults

Mondays at 7PM ET

Understanding there are many challenges with coping with an eating disorder and being at home due to COVID-19, we are offering a support group for adults to talk about what you are feeling. Being able to share with others in a safe space can be helpful. You will learn about general mental health and eating disorder coping skills as well as some mindfulness tips that can be effective during this time. We are here for you. Please consider joining our group.

College Students/Young Adults Eating Disorder Support Group

Thursdays at 2PM ET

We understand that for many college students and young adults being home due to COVID-19 can be very challenging. You might be noticing unhealthy behaviors related to food, weight or your body. Maybe you feel a loss of control and are having trouble dealing with that. Because of this, we are offering a support group for college students/young adults to come together and share. We know community and recognizing what you are experiencing can be helpful. We will discuss general mental health and eating disorders coping skills. We are here for you.

Binge and Emotional Eating Support Group for Adults

Fridays at 9AM ET

We recognize the benefits of tailored programming, so we are proud to offer a weekly support group for adults of all genders who have concerns about binge eating, emotional eating, compulsive eating, and/or food addiction. Groups will center around common core feelings experienced, including guilt, shame, self-blame, misidentification, and secretiveness. This is an open group with limited space; registration is required.

More support groups coming soon!