Seeking Help Blog Posts

What are the Symptoms of Eating Disorders?

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What Do Eating Disorders Do to Your Body?

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Eating Disorder Recovery in the New Year

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3 Eating Disorder Recovery Tips for the New Year

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Making New Non-Food-Related Holiday Traditions for Individuals in Eating Disorder Recovery

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Mindful Moments with Dr. B: What Verb Tense are you Living In?

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Eating Disorders During the Holidays: A Practice of Gratitude Can Help

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Sick Enough: Getting Eating Disorder Support

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Tricks for Treating: Eating Disorder Recovery Tips for Halloween

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A National Coming Out Day Story: My Journey of Becoming

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Are Eating Disorders Mental Illnesses?

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I Am: Sarah's Story of Eating Disorder Recovery

My eating disorder recovery journey began when I realized that I no longer needed it to define me. I finally recognized that my eating disorder didn't make me unique or special - it just made me sick. Read More

ARFID: Five Fast Facts

Maggie Gebo - July 2019
Avoidant Restrictive Food Intake Disorder (ARFID) is a condition that is often called 'extreme picky eating.' While this can be true, there are many other components of this illness that can complicate diagnosis and recovery. Here are a few important facts about ARFID that you should know. Read More

How Eating Disorders Impact the Entire Family: Amelia Gray Shares Anorexia Journey

Walden Behavioral Care - June 2019
When you’re close to someone with an eating disorder, it impacts you too. Loved ones often face feelings of guilt, confusion and frustration. It’s our instinct to help when someone we love is hurting, and it can be difficult to grasp why they wouldn’t want to get better. Read More

The Opportunity of a Lifetime - Eating Disorder Treatment Just for Athletes

Matt Stranberg - May 2019
Healthy minds are equally as important as healthy bodies in achieving optimal performance in sport. Helping clients to understand that eating disorder treatment is just as integral to their athletic trajectory as physical therapy is after an ACL tear can help athletes to feel less shame in seeking support. Read More

How to Help a Loved One with an Eating Disorder

Walden Behavioral Care - May 2019
Here are some helpful tips for loved ones supporting someone through recovery. Read More

Teachers Need and Deserve Eating Disorder Treatment, Too

Stephanie Haines - May 2019
As a teacher, I am first an adult in their lives setting an example, and then a teacher of a subject. Our students need us healthy; get that eating disorder support you've been delaying this summer break. Your students will thank you for it. Read More

Eating Disorder Treatment: Prioritize Healing this Summer College Break

Natalie Cohen - May 2019
If you're a college student hoping to get some extra eating disorder support, summer break is a perfect time to get the help you need and deserve. Read More

Getting Eating Disorder Support - 7 Common Barriers

Natalie Cohen - April 2019
To better connect those who may be hesitant to seek eating disorder support, we sought help from some of the brilliant minds of those in our partial hospitalization program. Below are some of the common obstacles in seeking support– as reported by our patients – and what they have learned since taking that brave first step toward healing. Read More

Come As You Are – What Does This Year’s Eating Disorders Awareness Week Theme Mean to YOU?

Walden Behavioral Care - Feb 2019
Everyone who lives with any kind of eating disorder or food disturbance deserves specialized support – regardless of what you look like, who you are, how you identify or what stage of recovery you are in. Read More

On the Road to March Madness?

Paula Quatromoni - Feb 2019
How college basketball commentators can impact the body image and well-being of vulnerable viewing populations. Read More

Love Me.

Cindy Hale - Feb 2019
Valentine's Day is meant to celebrate love. This love need not be for another person. This year, I encourage you to make yourself the center of Valentine's Day. Read More

Jackie Evancho Opens Up About Her Eating Disorder

Walden Behavioral Care - Jan 2019
Previous Americas Got Talent winner, Jackie Evancho tells Good Morning America about how growing up in the spotlight contributed to her development of an eating disorder and body dysorphia. Read More

Former Elite Gymnast Katelyn Ohashi Beats Body Shaming and Wins Big

Walden Behavioral Care - Jan 2019
Former Olympian hopeful, Katelyn Ohashi - now a senior on UCLA's gymnastics team - sticks it to body shamers while receiving a perfect 10 score! Read More

3 Cognitive Shifts to Boost Self-Esteem This Resolution Season

Natalie Cohen - Dec 2018
Here are the top three most popular “New Year’s Resolutions” with helpful cognitive shifts that can help us to elevate ourselves out of the negative and into the positive for 2019. Read More

7 Eating Disorder Recovery Tips for the Holidays from People Who’ve Been There

Cindy Hale - Dec 2018
We asked individuals in our partial hospitalization programs to share their insights on coping with an eating disorder during the holidays; here are some of the helpful tips they provided! Read More

Body Image in Sport: Risk & Protective Factors

Dara Spital - Dec 2018
Whether an athlete is faced with external pressures, is involved in an aesthetic or weight class sport, or is conforming to the norm of their sport culture, athletes face complex risk factors associated with increased body image concerns and eating disorders. Read More

Health at Every Size and Eating Disorder Treatment

Fiona LaRosa - Waters - Dec 2018
This video blog highlights the ways with which HAES can complement eating disorder treatment and serve as a wonderful resource in eating disorder recovery. Read More

What is Bulimia Nervosa?

Taryn Reynolds - Dec 2018
Bulimia is an obsession with food and weight that manifests itself through cycles of binging and purging. It is dangerous and can have severe medical and psychological complications if not appropriately treated. Read More

Why do Pregnant Women get Eating Disorders?

Amy Allison - Nov 2018
During pregnancy, the way you and the rest of the world experience your body often changes. When every appointment becomes all about measuring, counting, and weight - and your body starts to become a topic of conversation - it can feel as though your body is no longer yours. Read More

Transgender Day of Remembrance: It's Time We Do Something

Christine Lang - Nov 2018
While we listen to the names of lives lost too soon, we are reminded of the urgency with which we work to provide safer spaces that nurture equity, inclusion, acceptance and compassion for people who may be different than ourselves. Read More

5 Common Symptoms of Eating Disorders

Jessica Walther - Nov 2018
While all eating disorders look a little bit differently and should be treated as such, there are many warning signs that present similarly for each diagnosis. Here are 5 symptoms that can be indicative of a larger problem. Read More

Can I be a Vegan AND in Eating Disorder Recovery? Part 1

Meg Salvia - Oct 2018
When following a vegan diet is closely aligned with your values, it can be a source of pleasure and fulfillment, especially as you take steps in your recovery. When the dietary omissions come from a place of fear or serve the eating disorder patterns of rigidity and restriction, it is definitely something worth exploring further with your treatment team. Read More

Are Eating Disorders Contagious?

Stephanie Haines - Oct 2018
It’s always Prevention season and though we do not yet have vaccines for eating disorders, there is much we can do. Prioritizing self-care is a universal prevention and is powerful in the face of contagion. Read More

National Coming Out Day: A Story from One of Our Own

Emily Slager - Oct 2018
My family has been nothing but supportive since coming out so many years ago - I don’t take that for granted. Before my conservative, religious grandparents passed away, they had a picture of us on their refrigerator which meant they were willing to define our relationship to any visitor that asked. I know that is not everybody’s story, and I feel incredibly lucky. Read More

What We're Reading: A Book Review by Dr. Linda Buchanan

Linda Buchanan - Sept 2018
I highly recommend Priming: Programming the Mind for Habit Change and Success, Clifton Mitchell, Ph.D. After reading it, I've been able to implement it in my life - both personally and professionally and have found the technique to be helpful in both areas. . Read More

3 Important Reminders for People Living at the Intersection of Identities

Christine Lang - Sept 2018
I am grateful for all the individuals that I have seen be unapologetically true to themselves as it has certainly motivated me to do the same for myself and those that I love. Your life and all the pieces of your identity matter. Read More

Rebuilding the Mind-Body Connection and Body Trust in Eating Disorder Treatment 

Erin LoPorto - Sept 2018
Rebuilding body trust and the mind-body connection is really a process of building self-awareness and claiming one's true self.  It ultimately involves trusting your instincts, and knowing you have a unique voice, perspective, and place in this world. Read More

5 Harmful Eating Disorder Myths

Sarah-Eve Hamel - Aug 2018
Myths about eating disorders are harmful and can perpetuate stigmas that prevent many people from seeking life-saving support. Read More

6 Significant Health Risks of Anorexia Nervosa

Pat Jones - Aug 2018
From our skin and bones to our hearts and brains, anorexia impacts the entire body. Here are 6 common complications that can result from anorexia. Read More

Eating Disorder Risk Through the Athlete Life Cycle

Emily Slager - July 2018
Knowing and understanding biological, psychological and environmental factors that could contribute to the development of an eating disorder in athletes is critical in preparing and safeguarding oneself from falling into unhealthy coping strategies and practices. Read More

What is Night Eating Syndrome?

Kate Craigen - July 2018
Night eating syndrome is an eating disorder, characterized by repeated episodes of eating excessively at night (after dinner) or after you’ve gone to sleep. It can negatively affect psychosocial functioning and interrupt sleep patterns. Here are some more things you need to know about Night Eating Syndrome (NES). Read More

5 Health Risks Associated with Bulimia Nervosa

Jessica Walther - July 2018
Did you know that eating disorders have the highest mortality rate of any mental illness? Bulimia nervosa is a life-threatening eating disorder that has many serious health consequences that are important to be aware of. Read More

5 Things You Need to Know About Diabulimia

Stephanie Kadis - July 2018
While diabulimia is not yet included in the DSM-5, the term is quite often used to describe someone who is living with a comorbid diagnosis of Type 1 diabetes and an eating disorder. Here's what you need to know about this dangerous comorbid condition. Read More

3 Myths About Eating Disorders and the LGBTQ Community

Walden Behavioral Care - June 2018
While research on LBGTQ people with eating disorders is relatively limited, the findings that have emerged are concerning. It is clear that we need to do better in making the medical and psychological needs of the LGBTQ population a priority and ensure that our health providers are educated in the unique needs of this community. Read More

6 Myths about Eating Disorder Treatment

Jessica OFray - June 2018
The thought of seeking treatment for an eating disorder can be scary. There is a lot of uncertainty and the opportunity for change - which can be daunting for many. There are many myths about eating disorder treatment that don't help to minimize nerves. This blog will debust many of the common myths about eating disorder treatment so that you will feel more comfortable pursuing recovery. Read More

Is there a Difference Between Orthorexia and "Clean Eating?"

Danielle Sommers - June 2018
The function of food choices is to support our overall wellbeing as human beings. Food choices should be free from shame and judgment. And I caution you to be wary of any system or trend that imposes these feelings onto participants. Read More

5 Ways to Combat Negative Body Image in Eating Disorder Recovery

Nina Gilbert - June 2018
Body image is complicated for everyone – especially those who have a history of an eating disorder. Be patient, have compassion for yourself and practice these five tips that can help to ease anxiety around any bodily changes that might be happening. Read More

What the World Needs Now is Kindness

Cindy Hale - June 2018
It's okay to feel, "Not Very Okay at All." Just make sure that you aren't feeling it alone. Talk to a friend, reach out to a teacher or call a hotline. Even though you may not always feel like it, there are a lot of people who care for you and want to help. Read More

What are the Signs of Anorexia

Kristin Brawn - June, 2018
If you or someone you love is exhibiting any of these symptoms indicative to an anorexia diagnosis, you can get the specialized support you deserve. Read More

Eating Disorders & LGBTQ Community: Treatment Best Practices

Christine Lang - June 2018
Inclusive treatment environments – built on knowledge, respect, empathy and understanding for everyone – are imperative. Based on my work as an eating disorder specialist, and my own experience as a member of the LGBTQ community, I’d like to share a few tips for those working with the LGBTQ community. Read More

Are Competitive Youth Sports Fueling the Development of Eating Disorders?

Corinne Coia - June 2018
While participating in sports can be very beneficial for growing children and adolescents, there are pieces of competitive athletics that can take a negative toll on their medical and psychological statuses. Here are some things to consider for parents and coaches of young athletes. Read More

5 Things You Might Not Know About ARFID: VLOG

Amanda Smith - May 2018
Did you know that a form of extreme picky eating is now considered a feeding disorder as described in the DSM-5? Learn more about this relatively new condition in this VLOG! Read More

Do I Have Orthorexia? 5 Questions To Ask

Emily Schwarz - May 2018
Do you find yourself spending a lot of time thinking about your food intake and diet? Are you preoccupied with the source of the food you consume? Does it have to be organic, non-processed and /or farm to table? You could be experiencing orthorexia - an extreme fixation on healthy eating and healthy lifestyle practices that gets in the way of healthy psychological and medical functioning. Read More

6 Differences Between Picky Eating and Avoidant Restrictive Food Intake Disorder (ARFID)

Jenna Montanez - May 2018
Picky eating and avoidant restrictive food intake disorder can have many similarities - which can make it very difficult for caregivers and providers to understand when medical and/or psychological intervention is appropriate. Here are some marked differences in both conditions, which can help to diagnose ARFID so that individuals can get the necessary support. Read More

The Role of Yoga in the Treatment of Eating Disorders

Erin LoPorto - May 2018
Did you know that yoga can be a great complement to eating disorder treatment and as a helpful tool in eating disorder recovery? Adding in appropriate yoga practices (that are unique to each individual and where they are at in their recovery journey) can be a great way to help connect mind and body - a practice that can be more difficult for those who have experience with eating disorders. Read More

Feeling Dizzy Frequently?: This May Be Why

Sean Jacquet - May, 2018
Many individuals living with eating disorders have experienced Orthostatic Hypotension (OH), but may not realize that the symptoms they're experience can be very dangerous and even life-threatening. Here are a few things you need to know about OH. Read More

Four Things You Might Not Know About Men and Bulimia

Matt Stranberg - April 2018
Although both men and women can experience eating disorders, there are many nuances that men living with these conditions experience independently. Here are four things you might not know about men and bulimia. Read More

The Relationship Between Orthorexia and Obsessive Compulsive Disorder (OCD)

Bridget Komosky - April 2018
There are many similarities - and comorbidity - between orthorexia and obessive compulsive disorder. Here are a few reasons why the so often co-occur and a few anecdotal examples. Read More

Eating Disorders and Self-Harm

Gina Cipolla - April 2018
Self-injurious behavior, including eating disorders, can often leave people feeling isolated and experiencing feelings of shame and guilt. Here is some information about how these two conditions are connected. Read More

I Don’t Have Insurance: How Can I Get Eating Disorder Treatment?

Nicole Pipitone - April 2018
While I can’t promise that the recommendations below will work in each varying circumstance, I’ve put together a few suggestions that have worked in the past to provide individuals with life-saving treatment when insurance becomes an obstacle. Read More

How to Balance Eating Disorder Treatment with Other Priorities

Marcella Berman - April 2018
A large part of my work with individuals in program is helping them to understand the importance of making recovery a priority while also practicing balance. Here are 3 tips to help manage eating disorder treatment with other life responsibilities. Read More

7 Tips for Relapse Prevention: RECOVER

Stephanie Kadis - March 2018
Understanding triggers and using skills are important components to avoid relapses in eating disorder recovery. The acronym of RECOVER offers some helpful tips to guide you. Read More

Do I Have Orthorexia? 4 Questions to Ask

Meg Salvia - March 2018
Although there isn’t an official screening tool or standardized diagnostic criteria to assess for orthorexia as of yet, it can be helpful to take a look at this condition from both the mental health and physical health points of view. Here are a few things to consider if you're wondering whether or not your eating patterns have become problematic. Read More

Exciting News in the Eating Disorder Field

We are very excited to share that our non-profit affiliate, the Foundation for Education and Research in Eating Disorders (FREED), has partnered with the Harvard Brain Tissue Resource Center (HBTRC) at McLean Hospital to launch the first and only national brain bank dedicated to the research of eating disorders. Read More

5 Signs that Indicate the Need for Inpatient Eating Disorder Care

Pat Jones - February 2018
While appropriate levels of care should not be recommended without an evaluation - including a thorough physical and psychological review - there are some recurring symptoms that are often present for many individuals admitted to an inpatient eating disorder treatment center. Here are a few of those common indicators. Read More

Oy Vey! How much do you Think I Should Weigh?

Ashley Sawyer - February 2018
Why is it that there is such a high occurrence of disordered eating and eating disorders in the Orthodox Jewish community? Find out some factors that may have an impact on eating disorder development within this population. Read More

Is Anorexia a Choice?

Rachel Drummey - February 2018
Lack of education or awareness of the condition can often lead friends or family to ask “is anorexia a choice?” Read More

Walden Opens Cape Cod’s First Dedicated Eating Disorder Treatment Center

Natalie Cohen - February 2018
Walden Behavioral Care, a system of specialized care for individuals and families affected by all types of eating disorders, today announced that it will be opening a new clinic in Hyannis, MA on March 1. Read More

What is the Difference Between Overeating and Binge Eating? VLOG

Kate Craigen - January 2018
Overeating and binge eating are terms that are often used interchangeably – yet the distinction is important. Dr. Kate Craigen, Ph.D., Clinical Director for Binge Eating and Bariatric Support Services at Walden Behavioral Care explains the key differences between an overeating episode and a binge eating episode. Read More

Here's Why We Place so much "Weight" in Numbers

Natalie Cohen - January 2018
Why do we as a society place so much emphasis on numbers and amounts? There is an actual psychological theory that explains why humans have an innate desire to compete and compare to one another. Learn more here! Read More

4 Ways to “Tune Out” the Negative Messaging of Our Body-Obsessed Culture

Stephanie Haines - January 2018
The reality is, today's culture can often leave us feeling saturated in body judgment - both from others and ourselves. It is possible however to separate ourselves from negative environmental influences. Here are a few strategies to help you “tune out” body – focused messaging. Read More

The Four “R’s” of Eating Disorder Recovery in the New Year

Fiona LaRosa - Waters - January 2018
How to tune out the body-focused messaging during the New Year and what you can do instead! Read More

Does My Loved One Have Binge Eating Disorder?

Sarah - Eve Hamel - December 2017
Are you concerned that your loved one might be exhibiting signs of disordered eating, but aren't quite sure what to be looking for? Check out the symptoms below that can be indicative to Binge Eating Disorder. Read More

3 Tips to Support Your Child through Difficult Days in Eating Disorder Treatment and Recovery

Nicole Pipitone - December 2017
Eating disorders impact the entire family system and sometimes, the recovery process can feel like an emotional roller coaster. Throughout the ups and downs, remember that even if your child has been steady in their recovery, they will need extra support during certain periods in their lives. Here are some tips to keep in mind during those difficult days in eating disorder treatment and recovery. Read More

5 Medical Risks of Bulimia Nervosa

Sean Jacquet - December 2017
Beyond the associated psychiatric symptoms, which often include substance use, anxiety, depression and/or self - injurious behavior, there are many potential medical risks that can make BN a particularly life-threatening condition. Here are some of those. Read More

Eating Disorder Relapse: 7 Proactive Steps to get Back on Track Toward Recovery Success (INFOGRAPH)

Natalie Cohen - December 2017
Relapse in eating disorder recovery can feel like starting over, when really, this could be a great time to get yourself back on track and reoriented toward your recovery goals. Here is an infograph describing 6 things you can do if you've found yourself reverting back to old behaviors. Read More

4 Hidden Dangers of Dieting

Bridget Komosky - December 2017
Despite their popularity, diets are often ineffective and can even have harmful effects on the body. Read More

5 Ways to Support Eating Disorder Recovery at Your Holiday Gathering

Kristin Brawn - December 2017
Friends and family can play incredibly significant roles in treatment and recovery – especially during the holidays when you’ll likely be spending more time together. Here are some tips to ensure that everyone at at your holiday gathering feels safe and comfortable. Read More

Why Weight Loss and Dieting Won't Cure Binge Eating Disorder

Kate Craigen - November 2017
Dr. Kate Craigen, Clinical Director, Binge Eating and Bariatric Support Services for Walden Behavioral Care, discusses the connection between weight loss, dieting and binge eating disorder. Read More

Why Are Male Athletes at Risk for Eating Disorders?

Paula Quatromoni - November 2017
Athletes are 2-3 times more likely than the average individual to develop an eating disorder, making male athletes a vulnerable subgroup. So why are male athletes at risk? Here are five reasons to consider. Read More

5 Potential Medical Complications of Anorexia Nervosa You May Not Know About

Sean Jacquet - November 2017
Did you know that anorexia has the highest mortality rate of any mental illness? Let's take a look at some of the medical complications that can have an impact on the health of those living with this complex condition. Read More

Try These 6 Helpful Tips for Navigating the Holidays with an Eating Disorder

Portia Kimbis - November 2017
This can definitely be a hectic, overwhelming and stressful time of year. If you are currently living with or have a history of an eating disorder, let’s talk about some basic guidelines to help you manage the holiday season like a boss! Read More

The Truth Behind Nutritional Supplements for Athletes

Matt Stranberg - November 2017
Athletes are always looking for an edge over their competitors. As such, they are often more vulnerable to (the less than truthful) claims made by nutritional supplement companies. Read More

How to Reduce Stress This Holiday Season – Without Using Food

Kate Craigen & Sarah-Eve Hamel - November 2017
If you often find yourself using food as a way to deal with overwhelming feelings, we’re here to help bring some positive change this holiday season. Learn new and more adaptive ways to better manage behavior urges and more healthfully face this season’s triggers. Read More

6 Unhelpful Beliefs People May Have About Eating Disorder Treatment (and How to Challenge Them)

Fiona LaRosa - Waters - November 2017
In my work as an eating disorder professional, I often hear unrealistic expectations, baseless rumors or frankly inaccurate myths about eating disorder treatment that have been powerful enough to prevent many from seeking the help they need. Read More

How Long Does Eating Disorder Recovery Take?

Joanna Imse - November 2017
Whether you're new to eating disorder treatment, or well on your way toward recovery, a commonly asked question is, "How long is this going to take?" While this is a difficult question to answer--as it is so dependent on many variables, what I can say is that following these three steps can have a significant impact on recovery success. Read More

7 Reasons to Say “No” to Celebrity Diets (and Diets in General)

Danielle Sommers - November 2017
It’s undeniable that diets can offer appeal and intrigue, promising to make us look and feel good in short amounts of time. What they don't address in their annoying little sales pitches is that they actually can be quite dangerous, and most often don't work. Read More

4 Big & Misleading Myths About Eating Disorders (vlog)

Stephanie Haines - October 2017
In this latest vlog, Walden’s Stephanie Haines sets the record straight – breaking down four of the biggest myths when it comes to eating disorders Read More

What If My Adult Child Has an Eating Disorder?

Laura Roias - October 2017
If you are a parent of an adult living with an eating disorder, know that you are capable of making a significant and lasting difference in their lives and in their recovery. Read More

8 Warning Signs of Orthorexia

Kimberly Wick - October 2017
While many people living with orthorexia may report that it started off as a positive way to improve their health, for those who have the biological, social and psychological precursors for developing an eating disorder, these seemingly innocuous lifestyle changes can actually have very opposite effects. Read More

Why is Binge Eating Disorder Commonly Misunderstood?

Kate Craigen - October 2017
Binge eating disorder is the most common eating disorder in the United States - yet is often misunderstood and in some cases, those personally impacted aren't even aware of it. This vlog is designed to tear down any confusion around this serious eating disorder. Read More

Eating Disorder Treatment: Answers to Your 5 Most Common Insurance Questions

Bob Bordonaro - October 2017
What you need to know about insurance for eating disorder treatment! Read More

5 Specific Ways Nurses Can Help in Your Eating Disorder Recovery

Sean Jacquet - October 2017
Many people probably don’t consider nurses when they think about the eating disorder treatment team. They are, however a critical support in recovery--here's how. Read More

3 Innovative Components of Adult Residential Eating Disorder Treatment

Rebecca Rubin - October 2017
As our understanding of eating disorders evolves, so does the makeup of the programming designed to best treat them. Here’s a look at some more innovative components to residential treatment for adults with eating disorders Read More

7 Quotes to Help Kick Your Eating Disorder to the Curb!

Natalie Cohen - September 2017
Here are some awesome quotes to keep in your back pocket for the days that harder to quiet the pesky voice of your eating disorder. Read More

Dialectical Behavior Therapy (DBT) Best Practices for Eating Disorder Treatment

Rebecca Bernat - September 2017
This latest vlog explores Dialectical Behavior Therapy (DBT): What is it? When is it best utilized? And how can it be best used in treating eating disorders? Read More

Family-Based Treatment (FBT) for Eating Disorders: 5 Things You Didn’t Know

Cailin Mateleska - September 2017
In working with adolescents living with eating disorders and their families, I am continually amazed to see the power of Family Based Treatment in uniting families during what is otherwise an incredibly challenging time. Here are some facts you may not know about Family-Based Treatment Read More

Binge Eating Disorder Recovery and Weight Loss: Do They Go Hand-In-Hand?

Sarah-Eve Hamel - September 2017
As human beings, we have a biological need to fuel our bodies. As a result, there are internal mechanisms that support a relationship with food. Deprivation may increase desire or focus on specific types of foods that we, as a society, have labeled as “bad” or “unhealthy.” Pair this hyper focus with ravenous hunger (a common result of dieting) and you’ve got the perfect recipe for a binge eating episode. Read More

Who Does Binge Eating Disorder Affect?

Kate Craigen - September 2017
To help you better understand who exactly can be affected by binge eating disorder, Walden’s Dr. Kate Craigen shares some common demographic information in this vlog. Read More