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Aly Raisman’s Tips To Nourish Your Mind, Body & Spirit

By |May 12th, 2014|Categories: Blog|

It is important to take care of yourself as well as you possibly can. Between getting good sleep, eating healthy foods, getting outside and breathing some fresh air, everyone has their own tips, suggestions, and ideas. I wanted to share a few of mine with everyone.

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Capitol Hill Gets Photoshopped

By |May 7th, 2014|Categories: Blog|

Think of the last image you saw.  Was it an advertisement? Was it a magazine cover? Was it online while you were covertly clothes shopping at work?  Chances are, at some point in the last few hours, you’ve come face-to-face with some type of advertisement, and there’s a high likelihood that something in this image seemed too good to be true.  In fact, it may have actually not been true.  It may have been distorted, manipulated, or changed.  It may have been Photoshopped.

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What To Do When You Aren’t Available For Your Child During Eating Disorder Treatment

By |May 2nd, 2014|Categories: Blog|

Congratulations on navigating early treatment and getting your child on a path toward health in their treatment for an eating disorder. But what do you do when you can’t physically be there? The answer is to create a support network and communicate.

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