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Read our latest blogs:
Walden’s CMO Book, “Answers to Appetite Control,” Shows Why Dieting Doesn’t Work
Dieting doesn’t work, but appetite control does, according to James M. Greenblatt, M.D., Chief Medical Officer of Walden Behavioral Care and author of a new book, “Answers to Appetite Control.”
Spring Cleaning – From The Inside Out & Outside In
Many of us were unsure if spring would actually arrive this year; if you live in New England you know it has been a long, snowy winter. Now that it truly feels like spring, it’s finally time for a fresh start -- in life and in recovery.
Climb That Mountain…The View At The Top Is Beautiful
I went away for the weekend recently to New Hampshire. I stayed right on the lake and my view was a landscape of mountains. I could see the snowcap tops and the details of them all. I sat in the house with my hot cup of coffee gazing at the beautiful view. I was so appreciative that I am alive today (because of recovery) to witness such beauty.