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Nourishment Comes In Many Forms

By |September 3rd, 2014|Categories: Blog|

Nourishing oneself with food is an important and vital factor in recovering from Ed. Food is medicine and is imperative part of recovery to getting rid of Ed. Without the proper nourishment your brain is unable to think correctly, so feeding it breaths life to your recovery voice and gives you the power you need to win. Also, variety in your choices is vital and you learn that there is no such thing as bad foods.

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Helping Your Students In Eating Disorder Recovery Thrive At School

By |August 31st, 2014|Categories: Blog|

Teachers are some of the most influential people in a teenager’s life.  Teachers provide knowledge, wisdom, and guidance … even on the days when it is clear that being in the classroom is the last place a teenager wants to be.  A teacher can be life-changing.

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5 Tips for Boosting a Friends Self-Esteem

By |August 27th, 2014|Categories: Blog|Tags: |

Make them smile and laugh. This seems like an easy one, but sharing smiles and laughter with friends is a great way to get them to think more positively about themselves. Life is too short to not have fun with our friends, and I would recommend everyone make their friends laugh and smile as often as the can. It may be the cure to picking them up on a day they are feeling down.

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