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Read our latest blogs:
Body Shaming: How To Stop Doing It To Ourselves and Others
How many times have you woken up and thought something negative about your body? Probably more times than you can even count. Similarly, how many times have you had a negative thought about someone else’s body? Probably the same answer. Body shaming is a real problem, regardless of whether we do it to ourselves or others. It needs to stop. I have talked a lot about having confidence and finding the strength to compliment yourself as well as talking about positive body-related things with others. Having a negative attitude is a sure-fire way to start body shaming yourself or someone else.
Assessing the Wellbeing of Your Students
September 10 is World Suicide Prevention day, a day devoted to mobilizing global action for suicide prevention through awareness-building and research efforts. Held annually, World Suicide Prevention day serves as a reminder of the lives lost to suicide each year and acts as a motivating force to encourage widespread prevention efforts.
Support And Accountability Of Recovery
As you may know, I speak to patients at Walden about recovery.  I meet wonderful people, answer questions, offer support and am amazed at their determination to kick Ed’s butt.  It is wonderful to see as I know what the outcome is---freedom!