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Read our latest blogs:
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While there is no magic wand to wave away all the stress, challenges and difficult moments, I’ll try to provide the next best thing: some secrets shared by individuals who are rocking their eating disorder recovery.
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Learning the skills of self-care is a lot like learning to drive a car. We often expect to already have these skills, when in reality, learning how best to care for ourselves is a process that typically requires a lot of trial and error before we figure out what actually works.
People want to replace body positivity with something more relatable
"How do you stay so confident?" It's a question most body-positive activists are asked — and it is a fair one. After all, the movement is bombarded by photos of folks who flaunt their rolls and cellulite without the slightest bit of perceived struggle.