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Read our latest blogs:
Aly Raisman Reflects on Her Year As Walden’s Spokesperson
"When I started working with Walden as an official spokesperson, I really didn't know what to expect because it is such a unique and creative partnership that was unlike anything I had ever explored before. I had been a spokesperson for an organization whose message was saying no to underage drinking and yes to a healthy lifestyle, I had been a spokesperson for jewelry, water, leotards, shoes and dolls, but this was an opportunity for me to make a direct impact on an issue that a lot of people either a) are directly impacted by b) don't know much about or c) are too afraid to talk about. As professional athletes, we are given a platform to have a voice and to make an impact on issues that are important to us, and my partnership with Walden allows me to do just that.
Goals and Steps
During my recovery, I knew I was taking steps forward, but sometimes it felt like I wasn’t moving at all. I had a hard time seeing progress when it seemed like I was mostly working on learning to eat and handle difficult feelings. Plus, I wanted to be done already! I wanted recovery now!
Understanding ARFID: A Case Study
Our understanding of eating disorders is constantly evolving. One of the eating disorders the world is less familiar with is known as Avoidant Restrictive Food Intake Disorder (ARFID), and has only recently become a recognized disorder. Often mistaken for “picky eating,” this disorder is very real and can lead to severe malnutrition and medical consequences.