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Read our latest blogs:
Do Fad Diets And Workouts Cause Eating Disorders?
It’s no secret that we live in a diet-obsessed, social-media influenced, quick-fix seeking culture these days. New diets and workouts seem to crop up every week, thinness and fitness are valued, and we are quick to compare pictures, goals, and results across social media platforms and in day to day conversation. According to the Healthy Weight Network, in the U.S., we spend more than 50 billion dollars a year on diet products!
School Lunch Plates Around The World: How Does The U.S. Stack Up?
March is National Nutrition Month. Nutrition can have many meanings to different people, but the bottom line is that the human body runs on what we put into it. On Friday, March 6th Walden’s South Windsor clinic dietitian, Bridget Hastings, MS, RD, CD-N, spoke with high school students about what proper nutrition looks like for a growing adolescent.
March Is National Nutrition Month: Q & A With Walden Dietitian
March is National Nutrition Month and to commemorate this event we asked one of our dietitians to answer a few questions regarding her chosen profession and the work she does at Walden.


