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Read our latest blogs:
Is There A Connection Between Binge Eating And Anxiety?
Binge eating and anxiety go together more often than you might think. People with binge eating disorder (BED) experience recurring episodes of binging. People with BED eat large amounts of food and feel a loss of control over eating. People with anxiety disorders experience frequent worries or fear about everyday situations. They may have panic attacks, which are intense and concentrated spells of anxiety.
Eating Fear Foods
To an individual with an eating disorder, fear foods are foods that Ed prohibits you to eat. Fear foods vary from individual to individual, day to day and sometimes don’t even make sense. No matter what the fear food is, Ed is right there to be sure the rules are followed and it is not eaten. Should a fear food really be feared? Will something bad happen if it is eaten? The answer is NO.
On The Mend: Barriers To Eating Disorder Healing And Recovery
What I learned from fracturing a bone in my foot, it takes time to mend. However, healing emotional scars and wounds can take time to mend too.