We are so glad that you reached out.
We look forward to getting to know you. A member of our team will be in touch shortly. To speak with someone directly, please call 888-305-2997.
If this is an emergency, please dial 911.
Read our latest blogs:
Five Reasons To Include Fun Foods Into Your Day
Challenge foods or desserts are not “empty calories.” These foods actually provide energy, protein, carbohydrates, and fats (sometimes even calcium) that our bodies need and can use as fuel to get us through our days. Feeling like these foods have no place in the diet is an example of a rigid thought worth challenging.
Walden’s Quatromoni Named 2016 Outstanding Dietetics Educator
Paula Quatromoni of Medfield, senior consultant to Waltham-based Walden Behavioral Care’s nutrition department, has been named a 2016 Outstanding Dietetics Educator by the Nutrition and Dietetic Educators and Preceptors (NDEP) Council.
A Yoga Sequence to Train Your Brain to Relax
Twice a week, yoga teacher Amy Lawson drives through the gates of Walden Behavioral Care clinic for disordered eating in South Windsor, Connecticut, clears the tables and chairs from a conference room, and leads small classes of recovering patients through a gentle hour-long practice. With rare exception, all of her students—female or male, young or old, and from different ethnic and socioeconomic backgrounds—are moody, withdrawn, and showing classic signs of stress and anxiety.