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Read our latest blogs:
Walden’s Quatromoni Named 2016 Outstanding Dietetics Educator
Walden consultant named 2016 Outstanding Dietetics Educator by the Nutrition and Dietetic Educators and Preceptors (NDEP) Council.
Structured vs. Flexible Eating in Eating Disorder Treatment: When Is the Right Time?
While eating disorders aren’t all about food, changes to food choices and routines can often be a lightning rod for bringing up tensions, anxieties and increased eating disorder thoughts and/or behaviors. For this reason, we usually start clients on a nutrition plan with plenty of structure and support.
There’s No Shame In The Resting Game
Adequate rest is vital for mental health, learning and overall wellness. If we don’t make good sleep a priority, we risk a multitude of health issues, including the most common problems we see in individuals with eating disorders.