The Health at Every Size (HAES) movement at its core is a philosophy that encourages size and weight diversity, acceptance and inclusion. In an earlier blog post we discussed the five key tenets of HAES. This video blog highlights the ways with which HAES can complement eating disorder treatment and serve as a wonderful resource in eating disorder recovery.

Watch our own Fiona LaRosa – Waters and our friend Rachel Benson Monroe, LMHC for more information on this match made in body image heaven!