Sample Day Schedule

Residential Eating Disorders Treatment for Adults

Please note that this is a sample day schedule and that groups and times may change depending on the day.

6:00 – 7:00 a.m.Wake up/shower; weights/vitals, Monday and Friday
7:15 – 7:45 a.m.Medication
7:45 – 8:45 a.m.Breakfast
8:45 – 9:15 a.m.Goals group/Mindfulness activity
9:15 – 9:30 a.m.Fresh air break
9:30 – 10:15 a.m.Recovery skills
10:30 – 10:45 a.m.Snack
10:45 – 11:00 a.m.Recovery record, self-monitoring
11:00 – 11:15 a.m.Chores
11:15 a.m. – 12:00 p.m.Medication education
12:00 – 1:00 p.m.Lunch
1:30 – 2:15 p.m.Emotional regulation
2:15 – 2:30 p.m.Monitored walk
2:30 – 3:30 p.m.Leisure time, chores, individual meetings
3:00 – 3:45 p.m.Snack
3:45 – 4:00 p.m.Recovery record, self-monitoring
4:15 – 5:00 p.m.Relapse prevention
5:00 – 5:30 p.m.Medication, chores, leisure time
5:30 – 6:30 p.m.Dinner
6:30 – 6:45 p.m.Chores
6:45 – 7:00 p.m.Fresh air break
7;00 – 8:30 p.m.Visiting hours,residential group activities, leisure time
8:30 – 8:45 p.m.Snack
8:45 – 9:00 p.m.Recovery record, self-monitoring
9:00 – 9:30 p.m.Wrap-up group/ Mindfulness activity
9;30 – 9:45 p.m.Fresh air break
9:45 – 11:00 p.m.Residential community time, “Tea Time,” medication time
11:00 p.m.Lights out