Are Eating Disorders Contagious?

It’s always Prevention season and though we do not yet have vaccines for eating disorders, there is much we can do. Prioritizing self-care is a universal prevention and is powerful in the face of contagion.

Are Eating Disorders Contagious?2018-10-15T17:50:48+00:00

Rebuilding the Mind-Body Connection and Body Trust in Eating Disorder Treatment 

Rebuilding body trust and the mind-body connection is really a process of building self-awareness and claiming one's true self.  It ultimately involves trusting your instincts, and knowing you have a unique voice, perspective, and place in this world.

Rebuilding the Mind-Body Connection and Body Trust in Eating Disorder Treatment 2018-09-10T03:52:43+00:00

Balance in Schools: How to Address Weight Concerns While Limiting Impact on Body Image and Disordered Eating”

A “healthy” weight is truly different for every person. When we hold onto rigid ideas of what any individual should weigh – especially while discounting other wellness markers – we can actually negatively impact the body image and self esteem of our students and children.

Balance in Schools: How to Address Weight Concerns While Limiting Impact on Body Image and Disordered Eating”2018-09-10T03:52:44+00:00

5 Health Risks Associated with Bulimia Nervosa

Did you know that eating disorders have the highest mortality rate of any mental illness? Bulimia nervosa is a life-threatening eating disorder that has many serious health consequences that are important to be aware of.

5 Health Risks Associated with Bulimia Nervosa2018-09-10T03:52:45+00:00

5 Things You Need to Know About Health at Every Size

Simply put, HAES® represents a paradigm shift away from a weight-centric approach to health and health care to one that highlights body diversity and behavior change to attain desired health outcomes as opposed to focusing on manipulating weight and shape.

5 Things You Need to Know About Health at Every Size2018-09-10T03:52:46+00:00

5 Ways to Combat Negative Body Image in Eating Disorder Recovery

Body image is complicated for everyone – especially those who have a history of an eating disorder. Be patient, have compassion for yourself and practice these five tips that can help to ease anxiety around any bodily changes that might be happening.

5 Ways to Combat Negative Body Image in Eating Disorder Recovery2018-09-10T03:52:47+00:00

What are the Signs of Anorexia

If you or someone you love is exhibiting any of these symptoms indicative to an anorexia diagnosis, you can get the specialized support you deserve.

What are the Signs of Anorexia2018-09-10T03:52:47+00:00

The Role of Yoga in the Treatment of Eating Disorders

Did you know that yoga can be a great complement to eating disorder treatment and as a helpful tool in eating disorder recovery? Adding in appropriate yoga practices (that are unique to each individual and where they are at in their recovery journey) can be a great way to help connect mind and body - a practice that can be more difficult for those who have experience with eating disorders.

The Role of Yoga in the Treatment of Eating Disorders2018-09-10T03:52:50+00:00

3 Ways to Embody Eating Disorder Prevention

While we know that eating disorders can develop from interplay of biological, psychological and environmental factors that are often beyond our control, there are many risk factors that we can actively work to minimize - and even prevent in our everyday encounters.

3 Ways to Embody Eating Disorder Prevention2018-09-10T03:52:51+00:00

Adam Rippon Opens Up About Starving Himself for a Figure Skater’s Body

“Athletes are at 2 to 3 times increased risk for developing an eating disorder compared to nonathletes,” said Paula A. Quatromoni, DSc, RD, the chair of health sciences at Boston University who helped create GOALS, an eating disorder treatment program for competitive athletes at Walden Behavioral Care in Waltham, MA.

Adam Rippon Opens Up About Starving Himself for a Figure Skater’s Body2018-09-10T03:52:56+00:00

How Eating Disorders Can Affect Young Athletes

The 2018 Games are producing dazzling displays of athleticism, but they're also a reminder that many young athletes at all levels of their sport grapple with eating disorders. Several high-profile Olympic athletes, such as U.S. figure skater Adam Rippon and Canadian figure skater Gabrielle Daleman, have recently spoken publicly about their struggles with an eating disorder.

How Eating Disorders Can Affect Young Athletes2018-09-10T03:52:57+00:00

Oy Vey! How much do you Think I Should Weigh?

Why is it that there is such a high occurrence of disordered eating and eating disorders in the Orthodox Jewish community? Find out some factors that may have an impact on eating disorder development within this population.

Oy Vey! How much do you Think I Should Weigh?2018-09-10T03:52:57+00:00

Here’s Why We Place so much “Weight” in Numbers

Why do we as a society place so much emphasis on numbers and amounts? There is an actual psychological theory that explains why humans have an innate desire to compete and compare to one another. Learn more here!

Here’s Why We Place so much “Weight” in Numbers2018-09-10T03:52:59+00:00

4 Ways to “Tune Out” the Negative Messaging of Our Body-Obsessed Culture

The reality is, today's culture can often leave us feeling saturated in body judgment - both from others and ourselves. It is possible however to separate ourselves from negative environmental influences. Here are a few strategies to help you “tune out” body – focused messaging.

4 Ways to “Tune Out” the Negative Messaging of Our Body-Obsessed Culture2018-09-10T03:52:59+00:00

Does My Loved One Have Binge Eating Disorder?

Are you concerned that your loved one might be exhibiting signs of disordered eating, but aren't quite sure what to be looking for? Check out the symptoms below that can be indicative to Binge Eating Disorder.

Does My Loved One Have Binge Eating Disorder?2018-09-10T03:52:59+00:00

4 Hidden Dangers of Dieting

Despite their popularity, diets are often ineffective and can even have harmful effects on the body.

4 Hidden Dangers of Dieting2018-09-10T03:53:00+00:00

Why Weight Loss and Dieting Won’t Cure Binge Eating Disorder

Dr. Kate Craigen, Clinical Director, Binge Eating and Bariatric Support Services for Walden Behavioral Care, discusses the connection between weight loss, dieting and binge eating disorder.

Why Weight Loss and Dieting Won’t Cure Binge Eating Disorder2017-11-29T15:01:35+00:00

Why Are Male Athletes at Risk for Eating Disorders?

Athletes are 2-3 times more likely than the average individual to develop an eating disorder, making male athletes a vulnerable subgroup. So why are male athletes at risk? Here are five reasons to consider.

Why Are Male Athletes at Risk for Eating Disorders?2018-09-10T03:53:01+00:00

7 Symptoms of Anorexia You Might Not Know About

Anorexia is a complex illness – one that has the highest mortality rate of any mental illness – that manifests differently for each individual. Here are some of the lesser known warning signs of Anorexia.

7 Symptoms of Anorexia You Might Not Know About2018-09-10T03:53:08+00:00

5 Symptoms That Will Help You Better Understand Binge Eating Disorder

Despite being the most common eating disorder in the United States (impacting 6-8 million Americans, twice the number of people with anorexia and bulimia), binge eating disorder is often misunderstood and its magnitude overlooked.

5 Symptoms That Will Help You Better Understand Binge Eating Disorder2018-09-10T03:53:15+00:00

Some Truths about School-Based Eating Disorder Prevention

Eating disorders are serious, impacting millions of school-aged youth across America. Like any mental health condition, they warrant honest and sometimes uncomfortable conversations. But these discussions help.

Some Truths about School-Based Eating Disorder Prevention2018-09-10T03:53:17+00:00

A Mom’s Candid View on Body Image

I hope the young girl’s mother knows that her beautiful smile is what her daughter will remember, not her clothing size.

A Mom’s Candid View on Body Image2018-09-10T03:53:19+00:00

Ideas for Maintaining Positive Body Image This Summer

No matter how much we may have dreamt about it in the long cold winter months, summer can certainly be a challenging and triggering time, especially for those with eating disorders. Here are some tips for beating those summer insecurities. So what can you do to take back control and preserve a positive body image? Here are some tips:

Ideas for Maintaining Positive Body Image This Summer2018-09-10T03:53:19+00:00

Raising Competent Eaters: What Parents Can Do

Every parent wants to see their child succeed, in school, athletics, the arts and socially. We want our children to be competent; competent students, competent drivers and competent decision-makers. It is also a parent’s job to raise competent eaters.

Raising Competent Eaters: What Parents Can Do2018-09-10T03:53:24+00:00

What are the Common Symptoms of an Eating Disorder?

Eating disorders come in different forms, have different causes and are triggered by different biological, emotional and/or environmental factors. Here are some common indicators of an eating disorder.

What are the Common Symptoms of an Eating Disorder?2018-09-10T03:53:29+00:00

This Year, I’m Being My Own Valentine

Understanding what self-compassion is--and what it isn't--is a critical piece in gaining self-acceptance and boosting self-esteem.

This Year, I’m Being My Own Valentine2018-09-10T03:53:31+00:00

Athletes & Eating Disorders – When Can I Exercise, Again?

While there is no "one-size-fits-all" approach in determining when / if someone struggling with an eating disorder could return to exercise or their sport, here are some of the criterion we use to help determine the appropriateness of incorporating exercise back into the life of an eating disorder patient.

Athletes & Eating Disorders – When Can I Exercise, Again?2018-09-10T03:53:31+00:00