BED Blog Posts

5 Risk Factors for Binge Eating Disorder

There are many biological and environmental risk factors that can help to predict one’s susceptibility to developing binge eating disorder. While many of these risk factors are outside of our control, we can take proactive steps to prevent and/or treat any cognitive or behavioral symptoms that present.

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Trauma and Eating Disorders: Why do They Commonly Co-Occur

Sometimes, when an individual presents with co-morbid conditions, it is important to take into consideration the function of the eating disorder. While eating disordered behaviors can help individuals with trauma to avoid or escape uncomfortable feelings or flashbacks in the moment, using these maladaptive behaviors perpetuate the cycle of distress long-term.

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The Link Between Binge Eating Disorder, Bulimia Nervosa and Anorexia Nervosa

While anorexia, bulimia and binge eating disorder have many defining features that make them unique from one another, they also have many shared features which are important to recognize when working with individuals with eating disorders

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Meal Planning in Eating Disorder Recovery: Seven Important Tips

Thinking about planning meals for the week can be overwhelming for anyone–especially for those who are in recovery from an eating disorder. Walden dietitian, Katie Gustamacchio provides us with 7 helpful meal planning tips for those who are living with or are in recovery from an eating disorder.

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4 Recommendations for Parents of an Adolescent Discharging from Residential Eating Disorder Treatment

Helping your adolescent integrate back into their day to day routine can be challenging for everyone. Here are a few tips to help support your child’s transition from eating disorder treatment.

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Eating Disorder Clinic Opens in Hyannis

Walden Behavioral Care has opened an intensive outpatient eating disorders clinic on Barnstable Road that officials with the Waltham-based chain say is the first of its kind on Cape Cod.

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7 Things Providers Need to Know about Gender Identity and its Effect on Body Image

Even if you don’t consider yourself a specialist in working with the transgender or eating disordered population, it is important to have a general understanding of why they might co-exist and how you can best support individuals who present with either or both of these conditions.

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Exciting News in the Eating Disorder Field

We are very excited to share that our non-profit affiliate, the Foundation for Education and Research in Eating Disorders (FREED), has partnered with the Harvard Brain Tissue Resource Center (HBTRC) at McLean Hospital to launch the first and only national brain bank dedicated to the research of eating disorders.

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4 Helpful Reminders if Your Child is Refusing Eating Disorder Treatment

While you are probably well aware that your child needs eating disorder treatment, they are pulling out all of the stops to prevent you from making them go. Here are some helpful strategies to consider when your child is refusing to attend eating disorder treatment.

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Some Do’s and Don’ts for Confronting a Loved One with Suspected Binge Eating Disorder

Do you suspect that your loved one might have binge eating disorder? Are you concerned about how they will react if you confront them? Here are some helpful strategies to best frame a productive dialogue.

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What is the Difference Between Overeating and Binge Eating? VLOG

Overeating and binge eating are terms that are often used interchangeably – yet the distinction is important. Dr. Kate Craigen, Ph.D., Clinical Director for Binge Eating and Bariatric Support Services at Walden Behavioral Care explains the key differences between an overeating episode and a binge eating episode.

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A Runner’s Life with Binge Eating Disorder

As a runner, I thought anyone but athletes had issues with food. After all, weren’t we the epitome of health? Lean and strong, thanks to exercise? I had to be the broken, I thought. I had to be the one with the lack of discipline around food.

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Does My Loved One Have Binge Eating Disorder?

Are you concerned that your loved one might be exhibiting signs of disordered eating, but aren’t quite sure what to be looking for? Check out the symptoms below that can be indicative to Binge Eating Disorder.

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Why Weight Loss and Dieting Won’t Cure Binge Eating Disorder

Dr. Kate Craigen, Clinical Director, Binge Eating and Bariatric Support Services for Walden Behavioral Care, discusses the connection between weight loss, dieting and binge eating disorder.

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How to Reduce Stress This Holiday Season – Without Using Food

If you often find yourself using food as a way to deal with overwhelming feelings, we’re here to help bring some positive change this holiday season. Learn new and more adaptive ways to better manage behavior urges and more healthfully face this season’s triggers.

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Binge Eating Disorder Recovery and Weight Loss: Do They Go Hand-In-Hand?

As human beings, we have a biological need to fuel our bodies. As a result, there are internal mechanisms that support a relationship with food. Deprivation may increase desire or focus on specific types of foods that we, as a society, have labeled as “bad” or “unhealthy.” Pair this hyper focus with ravenous hunger (a common result of dieting) and you’ve got the perfect recipe for a binge eating episode.

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Who Does Binge Eating Disorder Affect?

To help you better understand who exactly can be affected by binge eating disorder, Walden’s Dr. Kate Craigen shares some common demographic information in this vlog.

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5 Symptoms That Will Help You Better Understand Binge Eating Disorder

Despite being the most common eating disorder in the United States (impacting 6-8 million Americans, twice the number of people with anorexia and bulimia), binge eating disorder is often misunderstood and its magnitude overlooked.

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8 Myths About Binge Eating Disorder

Binge eating disorder is an often misunderstood disorder that flies under the radar, lacking proper awareness among those personally impacted, their loved ones and even the healthcare community. Here are some common myths around this complex condition.

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5 Ways to Reduce the Risk for an Eating Disorder Post-Bariatric Surgery

Here are some recommendations to reduce the risk of eating disorders following bariatric surgery.

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What Does “This is Us” Teach Us About Body Image and Weight Stigma?

For those of you that missed our latest Facebook Live discussing the best new show on NBC, “This is Us” with Dr. Stu Koman, the founder and CEO of Walden, we’ve highlighted 5 takeaways from our discussion

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7 Things to Avoid Saying to Someone Struggling with an Eating Disorder

Here is a compilation of common unhelpful phrases, as reported by eating disorder patients, that loved ones should avoid using.

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What Is Binge Eating Disorder?

8 million Americans have Binge Eating Disorder, affecting 3.5 percent of women, 2 percent of men and 1.6 percent of adolescents.

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Cognitive Behavioral Therapy & Binge Eating Disorder: 8 Key Treatment Benchmarks

Historically routed in the treatment of depression and anxiety, CBT is becoming more prevalent in eating disorder treatment settings, particularly more recently, with Binge Eating Disorder (BED).

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Bariatric Surgery and Binge Eating Disorder: The Risks Vs. Rewards

While weight loss surgeries have proven to be effective and appropriate for many, what some candidates for weight loss surgery, and even the medical professionals working with them may fail to consider is the very real, and even common possibility of an underlying eating disorder.

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